Our Temperance Trikonasana series pairs beer with yoga and a cause. Jenny Arrington of Rebel Human brings her “Rebel Human Way” class back to the brewery this Saturday, October 16th at 1 pm! Once our bodies and minds are opened, we’ll have a beer together and learn about Evanston School Children’s Clothing Association, the charity we are supporting this month. Masks will be required. Register here and click here to learn more about ESCCA.

“Rebel Humans can be made. With training, we can start pushing back against our internal norms that are keeping us stuck. We eventually can begin to push back against the external norms that are keeping our community and society stuck.

This unique class uses movement, intense breath, mantra, relaxation, and meditation to build resilience, awareness, connection, and the ability to transcend self-limiting thoughts and behaviors. There is no performative wellness here. This is wellness in defense of a better future.

Rebel Human Way trains you in skills that fall under the core competencies of a Rebel Human: resilience, equanimity, and transcendence. Each class is unique but follows a consistent structure that you can rest into: Tune-in. Warm-up. Mindful Movement. Sound Bath. Meditation.” - Jenny Arrington